Sunday, June 24, 2007

Clubhouse Triathlon

Practice Run:

Train, Train, Train. Three of us did a practice Triathlon I’m putting together at my in-laws clubhouse and all three completed the .25Mile Swim, 4.5Mile Bike, and 2.5Mile Run in under 1 hour, but it came at a toll. 51min and two 57min finishes.


It was a much needed test run.
We determined a flare of some sort needs to be used to signal the beginning of the event vs. the towel that was waved. (It’s hard to spot .25Miles a way with goggles on.)

Also an extra water station should be added, if nothing more then to throw water over the body to cool off.

Last it appears everyone will need a participation medal. Triathlons are difficult. As I said in the beginning… “Train, Train, Train”

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